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In many ways, its also about educating ourselves as coaches as well, challenging our own ways and thoughts and finding the best and most honest answers for our players and environments. This could be more challenging than educating our players possibly! What are your thoughts on this? What are some ways we can educate our student athletes on the importance of this topic AND motivate them to actually do it? Give me your biggest takeaway from the Podcast. Be specifc and give detail why its your big takeaway.